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Health Coaching, Connection, Mental Well-Being, Mental, Affirmations Nicholle Chandler Health Coaching, Connection, Mental Well-Being, Mental, Affirmations Nicholle Chandler

Big ‘But’ Alert

When you start to hear yourself saying things with a "but," it's most likely because you are ambivalent and have two parts of yourself butting heads. (See what I did there?).

What if you didn't let your "but" win?

What if, instead, you competed with this 'but," this excuse that keeps you from taking action?

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Be inspired on Instagram

I recently joined @jamietworkowski with 7 strangers in a conversation called "Seasons of change." We started our zoom videos with squinting eyes & apprehension. Within 15-20 minutes, our faces slowly softened as we discussed our lives.
I love Halloween! A day where you can be creative, step out into the world as someone else, and play! (You can do this every day, but Halloween makes it easier.) 👻 🎃 🧙‍♀️ 🍬 #handmadecostume #creepywindupdoll #dontwindmeup or #windmeup #
I don’t usually like pumpkin spice unless it’s in a pie, but y’all!!! 😋 @foodmatters sent me this recipe this morning by Rachel Morrow (link in bio) and YUMMMM! 🎃 🫖 Recipe from Food Matters website: INGREDIENTS ¼ cup wat
I’m 44 today! Happy fall, y’all! Here’s to stepping into the next wild ride of life by listening to intuition and following charm. If in Skagway, come say hi at either the Harvest Health Fair or Garden City Market (or both) tom
SKAGWAY! Join me and others at the Harvest Health Fair 10-1pm and Garden City Market 3-5pm! HARVEST HEALTH FAIR: Main and 5th 10-1pm 🎃Pick up your Fall Bingo card to play for prizes! 🎃Enter to win a Food Matters Recipe book! 🎃Get your free habi
Did you know today is National Taco Day? 🌮 🌮 🌮 It happens to land on a Tuesday this year, and these are the kind of small things that excite me in life! In Mexico, they celebrate this day on March 31st, but in my home, I celebrate it weekly. M
Hi 👋🏻! I’ll be at the Skagway Garden Market tomorrow, Saturday the 17th, from 3-5. I’ll have my famous Buckeyes for sale, as well as jewelry and cards from my personal collection! Stop by Skagway Brewing Co for some yummy deliciousn