Past Newsletters

• 1/3/23 What’s Driving You?

• 11/22/22 You are NOT Broken

• 11/2/22 It's time to kick your 'buts' butt!

• 10/3/22 National Taco Day!

• 9/12/22 My favorite go-to snack these days

• 8/29/22 Why Your Day Needs MORE Play!

• 8/16/22 What’s Holding You Back?

• 6/20/22 How to stress less and accomplish more (for real…)

• 6/13/22 When Life Feels Impossible, Who Do You Call?

• 5/23/22 Ready to leap?

• 5/16/22 Awareness Creates Choice

• 5/2/2022 Why Owner’s Manuals for ourselves are helpful!

• 3/28/2022 How to get Lucky

• 3/21/2022 If Self-Care were a full time job…

• 2/27/2022 Two Minute Task

• 2/22/2022 Adaptation Energy - What is it and why you should care!

• 2/13/2022 Habee Love day!

• 1/12/2022 Tumeric Latte

• 12/29/2021 Words Matter - What’s your one word?

• 12/8/2021 Three Steps to Crushing Your New Year’s Resolutions

• 11/21/2021 Thank you - Thanksgiving

• 11/14/2021 Big Buts

• 10/19/2021 Emotional Dump

•  7/25/2021 These are a few of my favorite things…